therunnerwithin

In order to push your body past your comfort zone, first you must push through mentally.

Final week of Glass Slipper Challenge Training Complete

February 9, 2015

Hello Readers! Sorry I’ve been a little MIA lately. Last week at work we had a two day film shoot on Wednesday and Thursday, which I had the pleasure of working. Though I logged two full 12 hour days on set and was at work till 8pm the night before, my body was just too … More Final week of Glass Slipper Challenge Training Complete

The training continues…

July 18, 2014

Training is back in full motion for this girl and a pretty packed race season (what can I say, I’ve been bitten by the running bug!) I’ve had time to reflect on my round of training for my first half and noted somethings I could have done to become a stronger, better runner. Core training. … More The training continues…