This week I am back linking up with Jill, Jessica and the rest of the fit family for Tuesday’s The Fit Dish Link Up! The [optional] topic for this weeks discussion are tips to ‘Healthify Your Vacation.’ Tip #1: Get a hotel room with a mini fridge and microwave. This can be very beneficial in … More How to healthify your vacation!
How’s everyone surviving this heat and humidity? I’m envious of those that I follow on social media who are experience temperature and humidity less than what we are experiencing in Florida. Supposedly there is a “cool” front on the way here for our bay area, but I’m not going to hold my breath to it. … More Weekly Training Log: 6/22-6/28
Saturday I spent the day and evening at Universal Studios, while waiting in line to take the Hogwarts Express (Harry Potter nerd here) over to Island of Adventures; my sister and I were killing time on our phones, me on Pinterest. I came across a pin for “15 Fitness Habits You Need to Establish in … More My Running Funk
After facing some major exhaustion last week and especially the weekend, due to my continuous travel and work schedule I started to feel much better on Monday and as the week progressed on. Getting my workouts in definitely provided me with the adrenaline for the additional energy boost. Monday: Full body cardio and strength training, … More Weekly Training Log: 6/15-6/21
Happy Friday Everyone! Can you believe that we are almost halfway through this month and halfway through 2015?! Where is the time going? I am back linking up with the DC Trifecta Ladies, Eat Pray Run DC, Mar on the Run, and You Signed up for What?! for today’s Friday five. The topic this week … More Five things that make me happy.
A few weeks ago I escaped the brutal rising temps of Florida to the lands of the Pacific Northwest to visit one of my sisters for a much needed vacation. Seriously if you have not been to Portland, OR, GO! A recent article published on ACTIVE.com, “The 10 Fittest U.S. Cities in 2015,” lists Portland … More Fitness Adventures in Portland.
Last week was all about getting back into routine. After being on vacation for 10 days and then coming back and I had a three day work function to attend to that left me no time to workout. My body was all out of sync and half of last weeks workouts were completed in the … More Weekly Training Log: 6/8-6/14
I’m baaack! I disappeared from my blog for a bit to enjoy a nice, relaxing vacation and then work got super crazy with an early start to the day and not getting home till almost 8pm, just about every day last week. Today I’m joining Erika from MCM Mama Runs, Patty from My No-Guilt Life, … More How to Survive Your Summer Training Runs