Hello, hello! I wish I could say I have a lot to catch up on, but sadly I lacked in the workout/running department these last two weeks. I was out of town for work producing custom TV commercials for our clients and then our industry’s national convention. I took an early flight home last Monday … More Florida Holiday Halfathon Training Recap: Weeks 4 & 5
This past week was “recovery” week so there was no regular session for boot camp. It was also suppose to be recovery week for my training run but I have commitments for work next weekend that may or may not prohibit me from logging any miles, so I swapped the weeks. Monday: 3 mile run … More Florida Holiday Halfathon Training Recap: Week 3
Week 2 of training is in the books. So far I am feeling pretty good overall between the running and the boot camp sessions. The camp runs in four week camps with one “rest” week in-between the camps. This week wrapped up camp 37, but camp one for myself. In case you missed it, I … More Florida Holiday Halfathon Training Recap: Week 2