Let me lead this post with this sentence…I am officially done with the core part of this training cycle!! Sunday was our last long run and now we have the next three weeks to “rest and recover” with our mileage scaling down on the weekends. The mileage is going up on our week day long … More Walt Disney World Marathon Training Recap Week 13
Wow! I can’t believe I am recapping week 12 already! I am three-quarters of the way through this training cycle, and race day is around the corner. We found out this week that the course map has been posted along with the digital event guide book, which outlines the weekend events. Now that we are … More Walt Disney World Marathon Training Recap Week 12
Hi there, I just thought I would give you all a quick update on my knee. After spending most of the morning yesterday debating if I should go to the orthopedic urgent care, I did. My employer let me leave the office around 3:30pm and I made my way over to Tampa to the Florida … More Could a knee injury sideline me from running Disney?
Well, December has finally graced us with its presence and we are just a little over 30 days out from race day! I ended up taking most of week 10 off from running and did home workouts two of the days to allow my body to get some extra rest, logging about an average of … More Walt Disney World Marathon Training Recap Weeks 10 & 11