Happy Birthday The Runner Within!

Well folks, The Runner Within has been live for a whole year now! It’s crazy how much my blog has grown this last year. I originally created this blog to document my journey in training and accumulating several milestones in running various distances leading up to my first half marathon. This blog also served as … More Happy Birthday The Runner Within!

Advertisement

Let’s Talk Training Thursday: Evaluating Your Race Performance

Ok, first off, let me start by saying I am a few days late posting this due to the holiday, but I don’t think any of you were sitting around waiting on this post 😉 Any who back on to topic…. Welcome to the last edition of “Let’s Talk Training Thursday” for 2014! This week … More Let’s Talk Training Thursday: Evaluating Your Race Performance