If you’ve been keeping up with my blog and weekly training logs, you know I’ve been having some very good running days. Just in the last 3-4 weeks I’ve earned my fastest mile twice and fastest 5K just about every week. Sadly my running streak of good running days came to end last night when … More The good running days and the bad running days.
We’ve all been there where we had those “bad runs” or are defeated by our level of performance in an endurance event. Cassandra, Montana, Julie, Bethany and I are here today to talk about our training and race woes and how we inspire ourselves when we’re feeling fatigued and overwhelmed; when the weather’s bad and … More Let’s Talk Training Thursday: Training and Race Woes