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therunnerwithin

In order to push your body past your comfort zone, first you must push through mentally.

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Tag: Fit Life

10 Minute Time Crunch Workouts

July 15, 2015

Hi everyone! Happy Hump Day 🙂 I love the topic for this week’s The Fit Dish, this week the #fitfam is talking about 10 minute workout quickies. Often individuals may pass up on a workout due to the time constraints but there are so many options of fitness related activities that you can accomplish in … More 10 Minute Time Crunch Workouts

6 Comments 10 Minute Time Crunch Workouts

How to healthify your vacation!

June 30, 2015

This week I am back linking up with Jill, Jessica and the rest of the fit family for Tuesday’s The Fit Dish Link Up! The [optional] topic for this weeks discussion are tips to ‘Healthify Your Vacation.’ Tip #1: Get a hotel room with a mini fridge and microwave. This can be very beneficial in … More How to healthify your vacation!

13 Comments How to healthify your vacation!

Caramelized Onion, Bacon and Goat Cheese pizza.

March 24, 2015

Happy Tuesday! I hope everyone had a good Monday. We are another day closer to Friday so turn that frown upside down! I’m thinking of all my friends and fellow bloggers in the northeast and along the east coast still getting hit with the snow 😦 This week the Fit Dish is dishing out on … More Caramelized Onion, Bacon and Goat Cheese pizza.

11 Comments Caramelized Onion, Bacon and Goat Cheese pizza.

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Currently Training For:

25th Anniversary Walt Disney World® MarathonJanuary 7, 2018
Race Day!
Girls Gone Sporty Crew
Sweat Pink
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