With Thanksgiving right around the corner, followed by Christmas, the holidays can be one of the most stressful times of the year. Though it is a source of joy for family get togethers, the travel, lack of rest and large feasts can steer you off traffic of your goals. While you are vacationing and traveling … More Staying Healthy and Fit through the Holidays
Hello readers! I took a bit of a vacation from blogging last week but I feel refreshed and ready to write 🙂 Strength training has still been my main focus this past week. Rugged Maniac is quickly approaching in just 5 short days. For those new to my blog, Rugged Maniac will be my first … More Weekly Training Log: 4/27-5/3
The topic for the weeks Friday Five is, Five Brands to Love, in turn I am writing about five brands I am currently loving when it comes to my running and fitness style.1. Nike:I love Nike for their apparel. My favorite things to purchase from them are their shorts and running tights because they have … More Five Brands I’m Loving