therunnerwithin

In order to push your body past your comfort zone, first you must push through mentally.

Let’s Talk Training Thursday: Race Day

December 11, 2014

The timing of this post could not be more fitting as we are talking about the essentials and mental prep for the big race day and I am prepping myself mentally and packing for my second half marathon in just three days. This will be my first time essentially traveling for a race. I’m excited … More Let’s Talk Training Thursday: Race Day

10 Weeks down, 9 more to go!

October 14, 2014

I can’t believe it, I am a little more than halfway through this training cycle. This training has gone a lot differently than my first one. When I was training for my first half, it was all about getting the distance down. With this training, it all about running for the minutes not the miles … More 10 Weeks down, 9 more to go!