Ello! I hope everyone had a good weekend! Who raced? I did, well, sorta. I completed my first mud run – and it was awesome! More details on that to follow but in the meantime I am sharing with you how my week went. Mud runs really don’t need tapering and this race was just … More Weekly Training Log: 5/4-5/10
When I think about yoga, the first thought that comes to mind is strength. Yoga challenges me and makes me feel strong. That’s why I am SO eager to participate in prAna’s Take The Leap 30 days of Yoga Challenge with Sweat Pink. I plan to wheel my way to a more flexible and fitter … More Take the Leap with Prana & Sweat Pink: A 30 day yoga challenge
I am an ambassador for the Girls Gone Sporty crew and for 2015 our mantra is “Push Your Boundaries, Challenge Your Expectations” (#PYBCYE) I am pushing my boundaries and challenging my expectations by getting more into yoga. Some of the benefits of yoga include increased flexibility, muscle strength and respiration which is why I have … More Aerial Yoga: A first time for everything.