therunnerwithin

In order to push your body past your comfort zone, first you must push through mentally.

Thinking Out Loud Thursday

January 29, 2015

Happy Friday Eve! Thinking out Loud Thursday is hosted by Amanda over at Running with Spoons. The concept of the topic is to just write a random post on whatever is on your mind – fitness related or not. I’ve been trying to get better about writing more posts. While I am not quite up … More Thinking Out Loud Thursday

Clean Eating – Overcoming Unhealthy Temptations

January 23, 2015

Overcoming unhealthy temptations or cravings is not necessarily always easy! I am thankful that growing up my mom always made sure I have my serving of fruit with breakfast, carrot sticks in my lunch and if I was really good I could have a small piece of candy after dinner. I was raised on water … More Clean Eating – Overcoming Unhealthy Temptations