Workout – therunnerwithin

Weekly Training Log: 7/27-8/2

August 3, 2015

Well, we are on day…actually I’ve lost count on what day this is of this continuous rainfall taking over west Florida. I saw this picture floating around on my Facebook feed this morning and had to share with you all: As hot and humid as it is, I am actually looking forward to the day … More Weekly Training Log: 7/27-8/2

Weekly Training Log: 7/20-7/26

July 27, 2015

The weather last week and this past weekend has been just awful, and I am not talking about the heat. Here in Florida we’ve been seeing a continuous pattern of isolated showers and thunderstorms at all times of the day. As I sit here and draft up this post this is what the weather looks … More Weekly Training Log: 7/20-7/26

therunnerwithin

In order to push your body past your comfort zone, first you must push through mentally.

Tag: Workout

Weekly Training Log: 7/27-8/2

Weekly Training Log: 7/20-7/26