A few weeks ago I mentioned in a post how I’d been running without music on two of my recent long distance runs. I just completed a 10 mile run last weekend, again without music. Eliminating music from my runs was something I never thought to do, or even intended. I grew past needing music … More Running without Music
As taper week comes to an end and I begin to prep for Iron Girl Clearwater, I am also in the works to download some new tunes for my two and a half hour venture. I thought I would take a few minutes to review some of my “go-to” jams that are a must for my … More My Top Running Tunes
It’s Thursday! Yes, that does mean it is one more day away from Friday, but it’s time to talk training! This week Cassandra, Montana, Julie, Bethany and I are talking about our favorite gear and gadgets when it comes to a triathlon, running, mudders or a combo of all the endurance events you do. My … More Let’s Talk Training Thursday: Favorite Gear and Gadgets