Walt Disney World Marathon Training Recap Week 13

Let me lead this post with this sentence…I am officially done with the core part of this training cycle!! Sunday was our last long run and now we have the next three weeks to “rest and recover” with our mileage scaling down on the weekends. The mileage is going up on our week day long … More Walt Disney World Marathon Training Recap Week 13

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Walt Disney World Marathon Training Recap Weeks 6 & 7

Hi there! Sorry for the delay on my weekly training updates. It’s been a busy couple of weeks so let’s jump right into it! Week 6 – 10/23-10/29: Monday: Rest day. Tuesday: 3 miles before camp. This week was HIIT week so definitely lots of cardio (i.e. sprinting and travel work), logged an additional 2.18 … More Walt Disney World Marathon Training Recap Weeks 6 & 7

Walt Disney World Marathon Training Recap: Week 3

This week was a bit of a refresher. We had some unexpected but much appreciated cooler weather mid-week, with temps in the low 70s in the morning with lower humidity levels. Additionally, I had a mini stay-cation Thursday and Friday as my sister and brother-in-law were in town from Portland. Though just because I was … More Walt Disney World Marathon Training Recap: Week 3