As I head into my last long distance run this weekend before I start tapering, I can’t help but think of five things I am excited about for the Iron Girl event. First and foremost I am super excited to being running this event with two special people, Sam, one third of my best friends … More What I am looking forward to at Iron Girl
Ok, first off, let me start by saying I am a few days late posting this due to the holiday, but I don’t think any of you were sitting around waiting on this post 😉 Any who back on to topic…. Welcome to the last edition of “Let’s Talk Training Thursday” for 2014! This week … More Let’s Talk Training Thursday: Evaluating Your Race Performance
The timing of this post could not be more fitting as we are talking about the essentials and mental prep for the big race day and I am prepping myself mentally and packing for my second half marathon in just three days. This will be my first time essentially traveling for a race. I’m excited … More Let’s Talk Training Thursday: Race Day
My initial 2014 race goal was to complete a half marathon. In the course to completing that goal I learned some tips to better assist me in my training moving forward. Speed Workouts. Speed workouts, or fartleks, are the one thing I did not incorporate in my last training. I was so focused on gaining … More Let’s Talk Training Thursday: Lesson’s Learned
We’ve all been there where we had those “bad runs” or are defeated by our level of performance in an endurance event. Cassandra, Montana, Julie, Bethany and I are here today to talk about our training and race woes and how we inspire ourselves when we’re feeling fatigued and overwhelmed; when the weather’s bad and … More Let’s Talk Training Thursday: Training and Race Woes
It’s Thursday! Yes, that does mean it is one more day away from Friday, but it’s time to talk training! This week Cassandra, Montana, Julie, Bethany and I are talking about our favorite gear and gadgets when it comes to a triathlon, running, mudders or a combo of all the endurance events you do. My … More Let’s Talk Training Thursday: Favorite Gear and Gadgets
It’s time for another edition of “Let’s Talk Training Thursday,” I am back with my co-hosts Pretty Lil Mudder, Powered By Bling, Half Marathon Mama, and Girl on the Move! and this week we are talking about racecation tips! Now, some of you non-runners may be asking, what is a racecation? Well, here is your … More Let’s Talk Training Thursday: Racecation Tips
I am back for another edition of “Let’s Talk Training Thursday,” along with my co-hosts Pretty Lil Mudder, Powered By Bling, Half Marathon Mama, and Girl on the Move! This week we are talking about training essentials! Over the last year, I’ve learned a lot about myself through running and some of the essential running … More Let’s Talk Training Thursday: Training Essentials
I am honored to have been asked to be apart of a linkup titled “Let’s Talk Training Thursdays,” with co-hosts Pretty Lil Mudder, Powered By Bling, Half Marathon Mama, and Girl on the Move! A new topic will be posted every 2nd and 4th Thursday of the month. The topic of discussion this week is … More Let’s Talk Training Thursdays: Favorite Workouts