The [optional] topic for this weeks “The Fit Dish” link up is conversations with non-fitness enthusiasts. When I first started my blog, it was a source for me to document my journey to my first half marathon and allow me to reflect on my progress down the road. It also allowed my family and close … More Conversations with non-fitness enthusiasts
The topic for this weeks Friday Five is our Five Indoor Workouts. I am switching the topic up a bit to discuss five indoor fitness classes I’ve taken. 1. TrampoLEAN Class TrampoLEAN as it is called, is offered at a local trampoline arena, Airheads. They offer a variety of classes for all fitness levels including … More Five Indoor Fitness Classes
I hope everyone had a great New Years! I ended 2014 with a 2 mile run logging 571.35 miles for 2014, woo-hoo! I did not expect to log that many miles but am very proud of my accomplishments so far. Since I am already logging more miles than I was this time last year I … More Kicking 2015 off with a BANG!
Well folks, The Runner Within has been live for a whole year now! It’s crazy how much my blog has grown this last year. I originally created this blog to document my journey in training and accumulating several milestones in running various distances leading up to my first half marathon. This blog also served as … More Happy Birthday The Runner Within!
This past Thursday I was informed that the Women’s Running Series had to postpone all future scheduled race until further notice, including the St. Petersburg Half Marathon and 5K. I first received the notice on the Best Damn Race’s Facebook page, believing there may have been a mistake and there was another Women’s race scheduled … More Women’s Running Series Race Postponed
I am back for another edition of “Let’s Talk Training Thursday,” along with my co-hosts Pretty Lil Mudder, Powered By Bling, Half Marathon Mama, and Girl on the Move! This week we are talking about training essentials! Over the last year, I’ve learned a lot about myself through running and some of the essential running … More Let’s Talk Training Thursday: Training Essentials
I am honored to have been asked to be apart of a linkup titled “Let’s Talk Training Thursdays,” with co-hosts Pretty Lil Mudder, Powered By Bling, Half Marathon Mama, and Girl on the Move! A new topic will be posted every 2nd and 4th Thursday of the month. The topic of discussion this week is … More Let’s Talk Training Thursdays: Favorite Workouts