After facing some major exhaustion last week and especially the weekend, due to my continuous travel and work schedule I started to feel much better on Monday and as the week progressed on. Getting my workouts in definitely provided me with the adrenaline for the additional energy boost. Monday: Full body cardio and strength training, … More Weekly Training Log: 6/15-6/21
Happy Friday Everyone! Can you believe that we are almost halfway through this month and halfway through 2015?! Where is the time going? I am back linking up with the DC Trifecta Ladies, Eat Pray Run DC, Mar on the Run, and You Signed up for What?! for today’s Friday five. The topic this week … More Five things that make me happy.
A few weeks ago I escaped the brutal rising temps of Florida to the lands of the Pacific Northwest to visit one of my sisters for a much needed vacation. Seriously if you have not been to Portland, OR, GO! A recent article published on ACTIVE.com, “The 10 Fittest U.S. Cities in 2015,” lists Portland … More Fitness Adventures in Portland.
Last week was all about getting back into routine. After being on vacation for 10 days and then coming back and I had a three day work function to attend to that left me no time to workout. My body was all out of sync and half of last weeks workouts were completed in the … More Weekly Training Log: 6/8-6/14
I’m baaack! I disappeared from my blog for a bit to enjoy a nice, relaxing vacation and then work got super crazy with an early start to the day and not getting home till almost 8pm, just about every day last week. Today I’m joining Erika from MCM Mama Runs, Patty from My No-Guilt Life, … More How to Survive Your Summer Training Runs
Since 2011, I have completed 19 races, logging 118 race miles, plus more with training, tested my boundaries by pushing forward from a 5K to a 10k. From a 10k to a 15k. A 15k to a half and a half to the Glass Slipper Challenge. And, now, here I was about to push past … More Rugged Maniac 2015 Recap
This past week has been a whirlwind, that I lacked in the fitness department. I haven’t quite kept you all up to date with things because of how crazy it’s been and I haven’t even finished my recap of the Rugged Maniac event to let you all know that I messed up my ankle on … More Weekly Training Log: 5/11-5/17
Ello! I hope everyone had a good weekend! Who raced? I did, well, sorta. I completed my first mud run – and it was awesome! More details on that to follow but in the meantime I am sharing with you how my week went. Mud runs really don’t need tapering and this race was just … More Weekly Training Log: 5/4-5/10
Guess what?! It’s Friday Eve 🙂 I thought for today’s post I would just ramble on some thoughts currently on my mind. What better day to let the thoughts ramble than today for Thinking out Loud Thursday! To kick things off, I am super excited that it’s May. I love May because it’s my birthday … More My Thoughts on this Thursday
Today is Tuesday, and you know what that means! I’m joining Erika from MCM Mama Runs, Patty from My No-Guilt Life, and April from Run the Great Wide Somewhere for Tuesdays on the Run Linkup. This week’s topic is all about the best race I ever ran. I thought long and hard about this one. … More The Best Race I Ever Ran.