Today I’m joining Erika from MCM Mama Runs, Patty from My No-Guilt Life, April from Run the Great Wide Somewhere and this week’s special guest host, Janelle from Run With No Regrets for the Tuesdays on the Run Linkup. This week’s topic is all about our Time Management While Race Training! I often find myself telling … More Time Management While Race Training
Ello! I hope everyone had a nice Easter weekend filled with fun, family and friendship 🙂 I can’t believe race week is here! Only two more short distance runs stand in the way the race. This past week of training went really well and it should because it was the start of tapering. It was … More Iron Girl Training Recap: Week 5
I picked up this fun this running question survey from Kristen over at Runaway with Me. She recently moved to Alaska from Pennsylvania and it’s been fun to read her new adventures in running in Alaska. Be sure to stop by her page and show her some love. Without further ado: 1) Location: Trail, Road, … More My Running Preferences
Week four of training was essentially the last of my training before I start tapering. I had some good runs and a not so good run (you can read about it here.) Monday: 20 minute Fitness Fusion workout. This workout fuses the best of yoga, body sculpting and Pilates elements. It definitely worked my upper … More Iron Girl Training Recap: Week 4
I am officially 20 days out from this event! This past week of training was recovery week. I began implementing recovery weeks after following my training plan from Runfit 365. I noticed a big difference in my performance and my level of endurance after completing one of these every 2-3 weeks of hard training. Recovery … More Iron Girl Training Recap: Week 3
Week 2 is in the books! I don’t know about all of you, but the time change seriously had me thrown off last week. What was a typically 5am alarm to get my run in before work, was a 4am alarm internally, and my body has made sure to let me know around 3pm. Lol. … More Iron Girl Training Recap: Week 2
Well, last weekend I took the plunge and registered for Iron Girl Clearwater! This was my first ever half marathon and here I am returning to the event as my fourth half in a year! Those bridges are a beast so I am hoping to include more inclining training this time around. I would love … More Iron Girl Training Recap: Week 1
Move Nourish Believe is the active living philosophy of Lorna Jane. I had never even heard of it till it become the [optional] topic for this weeks The Fit Dish link up. I’ve been MIA on this link up for the last few weeks so it feels good to be linking back up with Jessica … More Move. Nourish. Believe.
The topic for this week’s Friday Five hosted by the DC trifecta ladies is Free Friday. For my Free Friday post I am taking it back a few weeks to a post I missed about our five fitness snapshots. I started the drafting the post but life got in the way and I never got … More Friday Five: Five Fitness Snapshots
Today I’m joining Erika from MCM Mama Runs, Patty from My No-Guilt Life, and April from Run the Great Wide Somewhere for a day late Tuesdays on the Run Linkup. This week’s topic is all about our favorite fitness apps! Number one on my list is ShoeCycle. ShoeCycle is a FREE app (Sorry Android users :(, … More My Favorite Fitness Apps