2015 was another memorable year in running. I face some new challenges and continued to grow as a runner. Favorite Overall Race. Iron Girl. I got to run it with two good running friends, my third running friend, Barbara, just so happened to be having her first baby as we toed the finish line 🙂 … More 2015: My Year in Running
The number one thing on my wish list is an activity tracker, either the FitBit Charge HR or the UP3. The FitBit has some extra features the UP doesn’t have but I love that the UP is not the “hot” item right now. My mom likes to joke that when I was a kid living … More My Fitness Holiday Wishlist
A few weeks ago I mentioned in a post how I’d been running without music on two of my recent long distance runs. I just completed a 10 mile run last weekend, again without music. Eliminating music from my runs was something I never thought to do, or even intended. I grew past needing music … More Running without Music
With Thanksgiving right around the corner, followed by Christmas, the holidays can be one of the most stressful times of the year. Though it is a source of joy for family get togethers, the travel, lack of rest and large feasts can steer you off traffic of your goals. While you are vacationing and traveling … More Staying Healthy and Fit through the Holidays
If you read my post yesterday, you know that I am trying to get back into blogging after taking a small hiatus. Today’s post is brought to you by the DC Trifecta’s Friday Five link up. I missed out on a good topic a couple week so I am circling back to it and today … More Five things I love about fitness boot camp.
I haven’t been blogging as much these few months, I just haven’t had as much to write about. The summers are brutal in Florida so I wasn’t running heavily and training. Now that I am training again and taking on more fitness challenges I am hoping it will motivate me more to blog about my … More Getting back to my blogging roots.
As a veteran runner there are several things that I know now, that I didn’t know about or at least take seriously as a newbie. Which brings us to this weeks Friday Five topic: five running tips. I want to share with you all my five six tips that I’ve learned over time. I couldn’t … More Running Tips to Know!
With summer just about halfway over, I could not be more excited for “fall” to make it’s appearance meaning a tad bit of cooler weather here in Florida. Noticed my key word “tad” the cooler weather doesn’t hit till end of November (if we are lucky), December and January. I’ve come to the conclusion that … More Fall Race Line Up
Hi everyone! Happy Hump Day 🙂 I love the topic for this week’s The Fit Dish, this week the #fitfam is talking about 10 minute workout quickies. Often individuals may pass up on a workout due to the time constraints but there are so many options of fitness related activities that you can accomplish in … More 10 Minute Time Crunch Workouts
The topic for this weeks Tuesday’s on the Run link up is to show my readers where I run! You may be surprised to know that I’ve been running at the same few running spots for over a year now and I still enjoy running at those same locations every time I lace up. During … More My Running Scenes