Hello, hello! I wish I could say I have a lot to catch up on, but sadly I lacked in the workout/running department these last two weeks. I was out of town for work producing custom TV commercials for our clients and then our industry’s national convention. I took an early flight home last Monday … More Florida Holiday Halfathon Training Recap: Weeks 4 & 5
This past week was “recovery” week so there was no regular session for boot camp. It was also suppose to be recovery week for my training run but I have commitments for work next weekend that may or may not prohibit me from logging any miles, so I swapped the weeks. Monday: 3 mile run … More Florida Holiday Halfathon Training Recap: Week 3
Week 2 of training is in the books. So far I am feeling pretty good overall between the running and the boot camp sessions. The camp runs in four week camps with one “rest” week in-between the camps. This week wrapped up camp 37, but camp one for myself. In case you missed it, I … More Florida Holiday Halfathon Training Recap: Week 2
First week of half marathon training is underway! I am officially just under 12 weeks out from my fifth half. I am super exciting to implement this new training program and I am happy to say my first week went smoothly. Monday: Boot camp with Court. This mornings workout was probably one of my top … More Weekly Training Log: 9/21-9/27
This month I am enrolled for a month long fitness boot camp with Camp Gladiator. My best friend, Courtnay, first approached me about several weeks ago when the company celebrated their “7th Birthday.” They were have an amazing deal on their registration for Septembers classes with tier registration: With an upcoming wedding in less than … More My latest fitness-venture.
Happy first day of Fall! It’s not quite feeling like fall here in Florida, with the exception of a few degrees cooler at 6am, but ill take it. Now that fall is here there are so many exciting things to look forward to, a few of the things I am most excited about include: Cooler … More Hello Fall!
I participated in the Run for the Fallen 10K event last year and was amazed how the community came together for this event that I wanted to run it again this year. Every year the Tampa Area Marine Parents Association (T.A.M.P.A) has a goal to exceed the previous years attendance record. This year, the online … More Race Recap: Run for the Fallen – Tampa 2015
This past week was my second week doing the Camp Gladiator fitness boot camp with Court. We’ve both enjoyed it a lot and definitely more motivating when you come to a class with a workout already developed for you. Prior to doing this camp, I was just doing strength training on my own and after … More Weekly Training Log: 9/14-9/20
The rain was less than cooperative this week for most of my runs, with only one day where I didn’t have to worry about dodging any storms. Sunday I thought I was going to have to take my run indoors to the dreadmill. With the upcoming Run for Fallen 10K, I had some miles to … More Weekly Training Log: 9/7-9/13
Happy Labor Day everybody! I hope everyone (working today and not working) has a great day! I missed last weeks recap, so I have a lot to catch up on. Without further ado: Week of 8/24-8/30: Monday: Lower body and core strengthening featuring 100 squats for day 24 of Guna, Inc. August Squat Challenge. Tuesday: … More Weekly Training Log: 8/24-9/6