Yikes! I fell a little behind in my updates, but in my defense it’s been a crazy month between work, holidays and health. 2016 was a great year for me both in my running/fitness lifestyle and just in personal matter. I am excited to see what new adventures await me in 2017 🙂 Week 12/5-12/11 … More Gasparilla Training Recap: Weeks 4-7
Week 11/14-11/20 Monday: Rest day. It was very strange to miss a Monday workout, much less first day of a brand new camp cycle. Tuesday: 3 miles run with friends before camp – the start of endurance week! Wednesday: 2 easy miles before camp Thursday: 3 miles before CG Friday: Rest day Saturday: 5 miles, … More Gasparilla Training Recap: Weeks 1-3
12 weeks later, it’s hard to believe this is my last weekly training log for the Florida Holiday Halfathon race! Ill be posting a race recap later, so stay tuned for that. Monday: Boot camp, the start of MetCon week. Tuesday: Rest day. Wednesday: Boot camp. Thursday: Rest day. Friday: Boot camp. Saturday: Rest day. … More Florida Holiday Halfathon Training Recap: Week 12
Hello my readers! It’s been a while, I hope everyone had a nice Thanksgiving! Life has kept me pretty busy, between the holiday and then my best friend got married…not to mention work has been crazy. I have two weeks worth of training to catch up on and I think I partly put off last … More Florida Holiday Halfathon Training Recap: Weeks 10 & 11
Good Morning! It may be Monday but at least we’ve got a short week, for most. This week is going to be a busy one, on top of Thanksgiving, I have my best friends wedding Saturday and with all the wedding festivities next weekend I need to get my final, long distance run during the … More Florida Holiday Halfathon Training Recap: Week 9
It was a glorious weekend as we finally got some relief from the heat. A small “cold font” move in Friday evening and we woke up to low humidity and temps in the low 60s on Saturday. I was able to open up the windows both Saturday and Sunday and cut some costs on the … More Florida Holiday Halfathon Training Recap: Week 8
Good Morning! How was everyone’s weekend? I co-hosted my best friends bachlorette party on Friday night with a fabulous dinner at the Melting Pot (shh, don’t tell our trainer ) followed by a fun girls night in. Then, I spent the weekend relaxing and cleaning up around the apartment, so it was a very productive … More Florida Holiday Halfathon Training Recap: Week 7
I hope everyone enjoyed that extra hour of sleep we received this weekend! Anyone watch the TCS NYC Marathon? Better yet, did anyone run it? I was following along social media and caught an hour of the programming on ABC. A big congrats to all the finishers! Last week was a pretty good week in … More Florida Holiday Halfathon Training Recap: Week 6
Hello, hello! I wish I could say I have a lot to catch up on, but sadly I lacked in the workout/running department these last two weeks. I was out of town for work producing custom TV commercials for our clients and then our industry’s national convention. I took an early flight home last Monday … More Florida Holiday Halfathon Training Recap: Weeks 4 & 5
This past week was “recovery” week so there was no regular session for boot camp. It was also suppose to be recovery week for my training run but I have commitments for work next weekend that may or may not prohibit me from logging any miles, so I swapped the weeks. Monday: 3 mile run … More Florida Holiday Halfathon Training Recap: Week 3