This past week was “recovery” week so there was no regular session for boot camp. It was also suppose to be recovery week for my training run but I have commitments for work next weekend that may or may not prohibit me from logging any miles, so I swapped the weeks. Monday: 3 mile run … More Florida Holiday Halfathon Training Recap: Week 3
Week 2 of training is in the books. So far I am feeling pretty good overall between the running and the boot camp sessions. The camp runs in four week camps with one “rest” week in-between the camps. This week wrapped up camp 37, but camp one for myself. In case you missed it, I … More Florida Holiday Halfathon Training Recap: Week 2
First week of half marathon training is underway! I am officially just under 12 weeks out from my fifth half. I am super exciting to implement this new training program and I am happy to say my first week went smoothly. Monday: Boot camp with Court. This mornings workout was probably one of my top … More Weekly Training Log: 9/21-9/27
This month I am enrolled for a month long fitness boot camp with Camp Gladiator. My best friend, Courtnay, first approached me about several weeks ago when the company celebrated their “7th Birthday.” They were have an amazing deal on their registration for Septembers classes with tier registration: With an upcoming wedding in less than … More My latest fitness-venture.
This past week was my second week doing the Camp Gladiator fitness boot camp with Court. We’ve both enjoyed it a lot and definitely more motivating when you come to a class with a workout already developed for you. Prior to doing this camp, I was just doing strength training on my own and after … More Weekly Training Log: 9/14-9/20
The rain was less than cooperative this week for most of my runs, with only one day where I didn’t have to worry about dodging any storms. Sunday I thought I was going to have to take my run indoors to the dreadmill. With the upcoming Run for Fallen 10K, I had some miles to … More Weekly Training Log: 9/7-9/13
Happy Labor Day everybody! I hope everyone (working today and not working) has a great day! I missed last weeks recap, so I have a lot to catch up on. Without further ado: Week of 8/24-8/30: Monday: Lower body and core strengthening featuring 100 squats for day 24 of Guna, Inc. August Squat Challenge. Tuesday: … More Weekly Training Log: 8/24-9/6
Hey guys! Sorry I am a day late on my weekly log. This weekend was super busy that come Sunday evening I was just too exhausted to draft and finalize my post. Friday evening was the final run in the St. Pete Beach Summer 5K series (race recap to follow this week) and right afterwards … More Weekly Training Log: 8/17-8/23
After an awesome week of workouts and runs (and an age group award) I decided to register for the 3rd and final 5K race of the St. Pete Beach Summer 5K series, with hopes of another potential top 3 placement in my age group! Monday: 100 squats for day 10 of a 30 day squat … More Weekly Training Log: 8/10-8/16
If you follow me on social media, you may have noticed my post last week on placing 2nd in my age group at my most recent 5k. I will admit it was quite a surprise, I actually had to look up the official result to confirm. My finish time was 34:59 and most of the … More Weekly Training Log: 8/3-8/9